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Resources for adults

Join The Big Number Natter! Talking about maths makes it a little less scary. However you feel, you're not alone. Check out our tips and real-life number natters below.

This year's National Numeracy Day is focused on money, and improving our money management starts with having the confidence to look at the numbers. Use the resources on this page to start building your number confidence.

Improve your numeracy

Making the Most of Your Money 

Check out our Big Number Natter Live event for National Numeracy Day.

'Making the Most of Your Money' featured a panel of money experts giving their top tips and taking questions from both the live and online audience. The event was held in Tower Hamlets, London, and livestreamed on our website and YouTube channel.

Grab your free Number Natter resources

Talking points

6 talking points to get you started with quick number natters. These informal talking points can be the starting place for real positive changes in attitudes.
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Tips for talking to adults about maths

Lots of us who dislike maths find talking about it uncomfortable. Here are a few tips to make your number natter a bit easier.
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Confidence building resources

If you're not feeling quite ready to 'natter about numbers', we've got some additional tips and resources that you can use in your own time to build your number confidence.

Check them out and share them with anyone who you think might find them useful. 

6 Tips For Overcoming Maths Anxiety

Almost all of us will feel maths anxiety at some point, be kind to yourself by trying these 6 tips.
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5 tips for getting confident with maths at work

At work we all want to be seen as competent, professional and confident, but low confidence with numbers can get in the way of this. Try these tips to feel better about numbers.
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Mr MoneyJar's 6 Tips For Money Management

Our ambassador Timi Merriman-Johnson AKA Mr MoneyJar shares 6 practical tips to help you manage your money, and three reasons why maths is great for money management.
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Iona Bain's Tips for Feeling Better About Numbers with Dyscalculia

Our ambassador and finance expert Iona Bain talks gives some tips - based on her own experience - on how you or your child can feel better about numbers if you have dyscalculia.
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5 Day Habit Tracker

Doing something for a week can really start to embed a positive new behaviour. When it comes to numeracy, building up good new habits can really start to make numbers easier.
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Dyscalculia & Me, with Iona and Mia

Financial broadcaster and National Numeracy Ambassador Iona Bain and actor Mia Borthwick discuss their journeys with dyscalculia. And download Iona's practical top tips for people  with dyscalculia.

Download Iona's dyscalculia tips

More about dyscalculia

Watch these Number Natters

  • ADHD - Ishraq Li-Rahman and Roné Scheepers from National Numeracy talk about how ADHD affects their relationships with numbers.
  • SEND - Performing Arts students from Derwen College, a specialist college for young adults with special educational needs and disabilities (SEND), talk about how maths fits into their vocational work and life.

Real life stories

However you feel about maths and numbers, you're not alone. Read the stories and experiences of people we work with.  

Can you see yourself in some of these stories? People of different ages and backgrounds have overcome their anxieties about numbers and maths. You can too! Take a look...

Read case studies

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What is the Big Number Natter?

The Big Number Natter is a nationwide conversation about numbers for National Numeracy Day. From famous faces to the man on the No73 bus...everyone can join in, just like our team at National Numeracy did.

Find out more about The Big Number Natter and why you should get involved

If you do one thing, do this...

However you feel about maths, you’re not alone. The National Numeracy Challenge is a free and easy-to-use website you can use to improve your confidence with numbers, in your own time and at your own pace.

It’s ideal for brushing up, checking your level, or for catching up on learning you missed, and it’s all about the maths you need in daily life and at work – no algebra or trigonometry.

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See what's happening on social media

#NationalNumeracyDay on social media

More from National Numeracy Day 

To access content to help children, including our Number Heroes Competition, head over to the main National Numeracy Day page. 

Activities for children

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